Diabetes Meal Plan with a 45 min consultation

KSh 8,500.00

Transform your health with a balanced meal plan that tackles blood sugar control at its core! This tailored approach focuses on selecting foods with a low glycemic index to prevent sugar spikes, while controlling calorie intake to maintain healthy weight and insulin sensitivity. The carefully curated food combinations work synergistically, empowering you to manage your blood glucose naturally while promoting overall metabolic health. This approach targets the underlying drivers of high blood sugar, offering a sustainable path to managing diabetes.

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“Balanced Harmony: A Nutrition Plan for Optimal Blood Glucose Control”

“Transform your health with a balanced meal plan that tackles blood sugar control at its core! This tailored approach focuses on selecting foods with a low glycemic index to prevent sugar spikes, while controlling calorie intake to maintain healthy weight and insulin sensitivity. The carefully curated food combinations work synergistically, empowering you to manage your blood glucose naturally while promoting overall metabolic health. This approach targets the underlying drivers of high blood sugar, offering a sustainable path to managing diabetes.

Take Charge of Your Health Today!

Our comprehensive Diabetes Management Program is designed to give you personalized guidance and support, helping you build a healthier, more fulfilling life. By participating, you’ll receive access to expert advice on nutrition, exercise, and lifestyle changes that can make a real difference in managing your blood sugar and overall well-being.

Why Join the Program?

We understand that every individual’s journey with diabetes is unique. That’s why our program begins with a Nutrition and Lifestyle Assessment Questionnaire. This simple questionnaire allows us to understand your current habits, goals, and any challenges you may face. By providing a clear picture of your lifestyle, we can tailor our support to best meet your needs.

What You’ll Gain:

  • Personalized Meal Plans: We will prescribe coded and customized meal plans for effective blood glucose control. The coded food combination system involves carefully designed pairings that reduce insulin spikes, and promote long-lasting energy. The system assigns unique codes to various combinations to maintain stable blood sugar levels throughout the day. Each combination prioritizes slow-digesting components, ensuring a gradual release of glucose into the bloodstream, which helps prevent rapid spikes and dips.
  • Exercise & Activity Guidance: Get recommendations that fit your lifestyle, helping you stay active without feeling overwhelmed.
  • Ongoing Support: Our team is here to help every step of the way, providing regular check-ins, educational resources, and encouragement.

Take the first step toward better health today! Complete the Nutrition and Lifestyle Assessment Questionnaire to start building your personalized diabetes management plan.

Enroll now and empower yourself to live well with diabetes!